OPEN YOUR WINDOW!
|We know that physical health is crucial to achieving optimal wellbeing. Our mental awareness is equally important. According to Co-founder and independent OPTAVIA Coach, Dr. Wayne Scott Andersen, there are four levels of consciousness.
Recognizing these four levels and evaluating what level(s) you have achieved is a great start when it comes to developing mental awareness and reaching the next level of consciousness
To jump to the next level, accept accountability for your choices and actions and take the necessary steps to become the most genuine, humble, and compassionate version of YOU.
Remember, you’re not alone! Connect with me, your independent OPTAVIA Coach, for additional suggestions while on your journey.
Thanks Dr. A!