WHAT WORKS….AND WHY.

LIFEBOOK – ELEMENT 9

Now that you have learned the importance of eating every two to­ three hours in Element 08, let us­ focus on what you will be eating.

OPTAVIA Fuelings are integral to most OPTAVIA plans and are designed to help you reach optimal health and wellbeing by removing the guesswork and offering a simple, nutrition-dense, delicious variety of choices to help you build new healthy habits. Our scientifically proven plans and products were developed by physicians, dietitians, and scientists and are enjoyed by more than 2 million OPTAVIA Clients.

Each OPTAVIA Fueling is scientifically formulated with the right balance of carbohydrates, protein, and fat which helps promote a gentle, but efficient fat-burning state. Check out these additional benefits:

• OPTAVIA Fuelings are lower in fat and nutritious, providing essential vitamins, minerals, proteins, and carbohydrates.
• Fuelings contain high-quality protein, which helps retain lean muscle mass, and probiotic cultures, which help support digestive health, as part of a balanced diet and healthy lifestyle.
• They may be used interchangeably, and each Fueling has a nearly identical nutrition profile making them easy to swap!
• They are portable or easy to prepare, making them convenient for a busy lifestyle or traveling.

What is your favorite OPTAVIA Fueling? Connect with me, your independent OPTAVIA Coach, for additional information on the benefits of OPTAVIA Fuelings.  I can also share with you this amazing resource for regaining our health….Your Lifeboat.