If not you, who? If not now, when? If not, why not? Good questions to ponder if we are considering an adventure vacation or a change in our life circumstances like getting married or conceiving a child or even buying a home. However, if we are not in impeccable health, how could we ever fully enjoy any of those life events?
It was recently my joy & privilege to be featured on a local talk radio show where I was interviewed about how to create health. It was a wonderful opportunity to provide some guidance and clarity on what it takes to create some new habits, stop looking back and move forward in our lives and our health. I’m thrilled to share the link of the broadcast with you. I hope you enjoy listening to it as much as I loved creating it for you!
Special Thanks to Hamilton Spotlight Radio…..Dave Bannister & Joe Babji